Showing posts with label Viktor Frankl. Show all posts
Showing posts with label Viktor Frankl. Show all posts

07 May 2020

One Bite at a Time


Before COVID-19 I was a regular volunteer at the local penitentiary, what with AVP (Alternatives to Violence Project - Sioux Falls, of which I'm president) and the Lifer's Group (of which myself and my husband are the official volunteer supervisors).  This meant I was down there pretty much every week, and sometimes more than once.  Well, that came to an abrupt end.  No visitors, no volunteers allowed, for the foreseeable future.

Yes, I miss them.  And I've been trying to maintain contact.  I have permission to write to them, as long as the letters are non-personal and revolve around AVP or the Lifer's Group, and I do not put my personal address as the return.  And since I can't get in to get any responses they send to the in-prison chapel mailbox, it's a one-way communication.  Kind of frustrating.  But I keep doing it.

I know many people today feel - and say - that social distancing, and COVID-19 lockdowns are like being in jail.  To which, my simple answer is, no, it isn't.  Not at all.

A typical cell at SCI Phoenix, with room for two inmates. Mr. Cosby has not been given a cellmate yet because of security concerns.Not unless you're spending your social distancing in a 6' x 8' concrete room with one wall that's nothing but bars, and inside the bars is a toilet, and against another wall are bunk beds, and you share this space with another inmate.  Who you may or may not like, but you probably have to live with, because if you refuse to share, that's a violation, and could land you in the SHU, which is an even smaller room, with even less stuff in it.  Not only that, there are guards who make sure you stay there up to 23/7, and enforce a wide variety of rules on behavior and speech that have to be read to be believed.

So, no. Staying at home is not at all like being in jail.

But we can learn a lot from inmates. And the first thing is how to do time.  It seems that to a lot of people, six weeks is way too long to have to be stuck indoors.  What if you had to do a year?  (There's a good chance there will be no effective vaccine for at least that long.)  What if you had to do more than that?  How does a person do a long stretch of time?  Well, one of our best inside facilitators, lifer Mighty Mark, said, "Well, it's like eating an elephant.  You take one bite at a time."

Every inmate has to learn - even if they're in for a short sentence - to NOT think too far ahead.  To NOT focus everything on their exit day (if any).  To NOT fume and fret and demand more than they can have.  To accept, in other words, what their situation is.  And then live, as much as humanly possible (and we are all human and frail) in the moment.  Right now.  This bite.  Chew.  Swallow.  Bite.  Repeat.

The big mistake most people do when they find themselves in confinement is to focus all their attention on:
(1) how horrible their situation is.
(2) how unfair the lawyer / judge / sentencing system is.
(3) how are they going to survive the next ____ months / years?
(4) how much the next ____ months / years is wasted time, time they'll never get back, no matter what, and it's just unbearable.
(5) how everyone has abandoned them.
(6) how alone they are.
(7) how useless / hopeless / tasteless everything is.
And on down the a long, long, long negative list of emotions, facts, realities, that are indeed unmistakable and undeniable.

A lot of them - especially the young men - lash out, towards themselves (there's a lot of cuttings, self-harm, and attempted / successful suicides in prison), towards other inmates (a lot of aggressive posturing, attacks, fighting), and even towards the COs (which never ends well for the inmate).  Some of it - even sometimes the self-harm - is showing off, to themselves and others that they've still got what it takes.  That they're the man, and no one better mess with them.  Rising in the pack, hopefully, to Alpha male.  The angriest - and ironically the most wounded - spend the most time in the SHU (solitary confinement), because not only is isolation the punishment for violence, but it's also where they put the suicidal.  (And those who are contagious.)

But, as the young inmates age, many of them come to realize that it doesn't work.  That sinking into violence or despair, aggression or depression, does nothing but make the time go longer and longer and longer...  And they realize (especially the lifers) that they have to make a life, a whole life, where they are.
Including friends.
Including hobbies.
Including goals.
Including education, perhaps even a career.
Including happiness.
BTW, a rip-roarer of book is Alexandre Dumas' The Count of Monte Cristo.  Meet Edmund Dantes, sailor, who is falsely accused of treason and imprisoned for life - in solitary confinement - in the Château d'If (which still exists - see photo on the right).  After 8 years of solitary, he's suicidal, but then the Abbé Faria - digging his way out, a poor sense of direction - ends up at Edmund's cell.  Over the next 8 years, Faria teaches Edmund everything - language, culture, mathematics, chemistry, medicine, and science - so well that, after Faria dies and Edmund escapes (read how yourself), Edmund can pass easily as a Count, welcomed everywhere and anywhere.  This is one of the great swashbuckler thrillers, especially as the Count ruthlessly, tirelessly pursues his revenge - but the opening chapters are also a master class in how to survive doing serious time.  And how important education can be.

Another master class is Viktor Frankl's Man's Search for Meaning, an account of his years in the camps and how people survive horror beyond imagination.  He was an Austrian neurologist and psychiatrist who survived the  Holocaust - barely.  (See the Wikipedia summary HERE or, better yet, read it yourself.  I've read it more than once, and gained something new every time.)
"The way in which a man accepts his fate and all the suffering it entails, the way in which he takes up his cross, gives him ample opportunity — even under the most difficult circumstances — to add a deeper meaning to his life. It may remain brave, dignified and unselfish. Or in the bitter fight for self-preservation he may forget his human dignity and become no more than an animal. Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not."
Remember, this is from a man who survived four - yes FOUR - concentration camps.

And there's a story about Viktor Frankl in another book called The Monks of New Skete:  In the Spirit of Happiness.
We had a friend who was in a Nazi concentration camp in the Second World War, a dog breeder, and he was digging in the trenches with the psychiatrist Viktor Frankl, and Victor Frankl told him:  "This is where you've got to find your happiness - right here in this trench, in this camp." ...  For this is where we're supposed to find our happiness - where we are now, wherever that might happen to be, in all that we do, in whatever circumstance we find ourselves.  To experience happiness is to experience freedom.  No matter what may happen in life, nothing will be able to touch true happiness. ...  So we have come to understand that happiness is not only in our power to attain, it is our duty to attain.  - The Monks of New Skete, pp. 312-313
A handy list to help:



And a wonderful video of how they do it in prison, Path of Freedom, with Fleet Maull, a former inmate:


    One bite at a time.
    One beat at a time.
    One breath at a time.
    And repeat…


    And now for some blatant self promotion:  My latest story "Brother's Keeper", set in Laskin, is in the May/June issue of Alfred Hitchcock Mystery Magazine.  I share space with many of my fellow SleuthSayers - Robert Lopresti, Elizabeth Zelvin, Michael Bracken, Mark Thielman, Janice Law, and many other fine writers.

    AHM_MayJun2020_400x570

    03 August 2017

    Learning Experiences 101


    Image result for alternatives to violence projectI spent last weekend at the pen, doing another Alternatives to Violence Project (AVP) workshop.  This time we were training inside facilitators, which we do every two years or so.  These are inmates who have done basic and advanced workshops, and have shown themselves to be really good at walking the walk as well as talking the talk.  These are guys who have gone a long time without being written up or put in the SHU, who know how to and do defuse situations on the ground, and want to be a part of spreading the word to others.  Without them, we couldn't do AVP.  (NOTE:  Check us out on Facebook!)  We outside facilitators need their help in all sorts of ways, and I can't say enough good stuff about them or give enough thanks for their help.

    Meanwhile, I'm so glad I'm not in prison.  It's one of the things for which I am truly thankful.  And I don't take it for granted.  There's a long, long, long list of things which will send you to prison and I know very few people who have done none of them.  And it can happen so fast...  I've seen guys in the pen who are absolutely shell-shocked because suddenly they are there, and they almost don't know what's happened.  (Some, who are mentally disabled, really don't know what's happened.)


    Image result for prison v. nursing homeMeanwhile, this meme - the one on the right - has been going around the internet for a long, long time, comparing prison (favorably) to nursing homes.  And I've refuted it every time I see it, and will continue to do so.  One version of it starts "Let's put Grandma in prison", to which I always respond, you must really hate your Grandma.  And then I explain why this meme is absolutely, one hundred percent false.  Not to mention pretty damn hateful...

    So, let's compare apples to oranges, prisons to nursing homes:

    Yes, prisoners get a shower every day - it's to prevent lice, mites, and scabies.  It's a health measure, not for their pleasure.  Believe me, a lot of prisoners would just as soon not take showers, because they don't want to be in a large group of naked men, some of whom are hostile, and - what with steam, slippery tile, soap, etc. - it's a place where rape and other assaults can happen.  Is this really the way you want Grandma to live?
    (NOTE:  In a nursing home, they do get a bath or shower every day, but in private.)

    Image result for prison cell usa toilet in front
    Prison cell
    Yes, there is 24/7 video surveillance.  That's for security.  Yes, the lights don't go off at 7 PM in the pen - they don't go off at all.  That's for security.  The average prison cell is 6 x 8 feet, and (except for lifers) it's shared by two inmates, and the toilet is open, right in the front, by the door, so that literally everyone can see them doing their business.  That's for security, too.  Is this really the way you want Grandma to live?
    (NOTE:  The average nursing home room is at least six times that size, and the toilet is in a private bathroom with a door.  And no, the lights are NOT turned off in a nursing home at 7:00 PM.)

    Yes, there are three meals a day.  They're awful.  I know, I've eaten a lot of them.  (We don't go out for meals during a weekend workshop.)  They get no fresh fruit, vegetables, fish, or red meat.  (The exceptions:  once a day they get canned corn or canned green beans or lettuce or raw carrots.)  There are a lot of carbs, which is why, even if you don't have diabetes before you go into the pen, there's a good chance you'll develop it before you go.  (Nationally, 21% of inmates have diabetes.)  Is this really the way you want Grandma to live?
    (NOTE:  I've eaten many a meal in assisted living centers, while visiting my parents, God rest their souls, and they weren't cold, except the salads, and they were pretty good.)

    Yes, prisoners are allowed to have a TV - if they can afford it.  (No, they're not free.)  This is also a security measure, believe it or not.  Unless they have a job (and as many as half the prisoners don't), they're locked down, in their 6x8 cell 23/24.  Lately, they're also being given tablets (provided for free by private corporations, and not on the taxpayers' dime), which allow them to make telephone calls from their cells (using earbuds), listen to music, and access the digital law library.
    (NOTE:  The digital law library has caused some prisons to quit having a paralegal on staff to explain the law to the inmates, which is sort of like providing a medical library and firing the doctors.)  Working or not, inmates are only allowed 1 hour for recreation (rec).  Depending on staffing levels, or climate, even rec is cancelled.  Inside rec is in the gym, which does come equipped with basketball hoops and weight equipment.  (Personally, I want them to burn off their energy somewhere....)

    Prison tiers, SDSP
    When the weather is nice and staffing levels are good, rec is outside, where inmates can play baseball and walk / jog around the track.  But, as soon as the temperature goes below 50, all rec is indoors, because the inmates - for security reasons - aren't given coats unless they have a specific job outside.  So, here in South Dakota, that generally means that for six months out of the year, inmates don't get to go outside, at all.  And because of the configuration of cell blocks, most cells don't have windows; and where there are windows, they're covered with iron mesh, which means that inmates don't even get to see the sun for six months out of the year.  Is this really the way you want Grandma to live?

    Now let's talk about medication.  Most prisoners are now given Vitamin B and D supplements, because of the lack of sunlight, the food, and the constant fluorescent lighting.  Yes, there's generally a paramedic and a nurse on duty 24/7 at a prison.  Yes, there is free prescription medication, and if you really want people with bi-polar, schizophrenia, and other mental illnesses to go without medication in an over-crowded environment of people who are stuck there for years for criminal behavior, well...  that one's beyond me...

    But notice I said prescribed medication.  You have to get that prescription, and getting it can take a while.  First you have to get an appointment to see the doctor, which takes a while.  Diagnosis takes a while.  And the medications are given out on the prison time schedule, not the prisoners.  Diabetics don't get to check their blood sugar and medicate accordingly.  They get their insulin at the scheduled time.  Period.  Inmates on chemo get to ride out the side effects in their 6x8 cell, without any special diet or help.  Is this really the way you want Grandma to live?

    Image result for elderly in prisonA lot of prisoners are elderly.  You get 20, 30, 40, 50 years or life, you're going to grow old in prison.  Eventually, elderly and disabled prisoners are allowed knee braces, walkers, and eventually even wheelchairs.  Those who are in wheelchairs are often assigned a pusher, which in this case is an inmate who will push them to where they want to go.  But they're not given any special help in and out of bed, on and off the toilet, up and down the stairs, to and from the chow hall, the medication line, etc., until they're actually at the hospice stage.  Is this really the way you want Grandma to live?

    All I can say, is that if your elderly loved ones are in a nursing home that does what the meme says, you have put them in the wrong nursing home.  (That or you really do hate them.)  Get them out.  Immediately.  Here are the official Nursing Home Care Standards:  find some place that follows them!

    Meanwhile, I hope that reading this has made us all truly thankful for the things we have:  a home, with a private bathroom, a soft bed with comforters and pillows, weather-appropriate clothing, the ability to go outside whenever we want, do what we want, eat whatever we want.  The simple fact that I can actually turn the lights on and off is wonderful.  The fact that I can have a Thanksgiving Dinner with friends, loaded with good food...  it's fantastic.  I am truly, truly, truly, thankful.